Save my name, email, and site URL in my browser for next time I post a comment. Cereal addicts know that variety is the spice of life. (Click to enlarge.). These chocolate cereals are suitable for vegans: Here are the answers to some common searches about vegan cereal. Malt-O-Meal Crispy Rice is generally considered vegan. Nestle Cookie Crisp cereal is not vegan because it contains vitamin D which comes from the wool of sheep. Trader Joes Crisp Rice cereal is generally considered vegan. 365 Everyday Value Organic Morning O's. 365. If food is labelled as vegan, then you can be 100% sure that it's okay to eat. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). But worry not, this vegan cereal guide will help you to identify the best vegan cereal brands in the UK. In terms of nutrition information and ingredients, though, both cereals are almost identical. . Market Pantry Toasted Rice Ingredients: rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). Theyre also a little sweeter than, say, Cheerios, but not as sweet as Cinnamon Toast Crunch or even Golden Grahams. Ingredients contain sugar, and tocopherols. If you like your cereal light and puffy, this is for you. Aldi offers bountiful vegan options such as veggie burgers, hot dogs, meatless meatballs, vegetable pot stickers, and eggplant ravioli. Learn the good & bad for 250,000+ products. Importantly, there are two types of vitamin D, which both have the same positive effects on our bodies, but they are made in very different ways. As you can see, there are plenty of vegan-friendly cereal brands and options. Whilst youll almost certainly want to avoid milk and honey in the ingredients, stricter vegans also choose to avoid vitamin D3 which is made from sheeps wool. Unfortunately, checking if cereal is vegan-friendly or not isnt straightforward at all. They also praised its milk-resistance, saying the cereal stays crispy for quite some time. At 13 cents an ounce, it's a couple of cents per ounce less than the jumbo-sized Life Cereal boxes. 2. Both are Regular Buys, meaning you can find them in stores every day. A post shared by VegOut Los Angeles (@vegoutlosangeles). Each serving size (1 cup) has 170 calories and 18 grams of sugar. I usually have to scour the shelves for a vegan option and its sometimes very frustrating. Vegans who like to eat Cheerios should buy the low-sugar oat Cheerios as these are vegan. The Aldi cereal has a slightly different, less airy texture compared to Froot Loops, but the kids in our house all preferred the Aldi cereal over the name brand. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. The best thing about this cereal is that after it is eaten, you are left with a chocolate milk delight. One of my favorite cereals growing up was Life Cereal. It contains honey, and it is fortified with Vitamin D3. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Ferric Orthophosphate (Iron), Zinc (Zinc Oxide). (source). Hi, what about vitamin a palmitate? So in general, we would consider Quaker Life vegan. Try Fooducate PRO Free. UK Rice Krispies Ingredients: Rice, Sugar, Salt, Barley Malt, Flavouring, Vitamins and Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12 (source). As more and more people go vegan, chains like Aldi are evolving to meet the demand. Fear notwe also have a general guide to vegan grocery shopping to help you find products in other popular chains across the U.S.: PETAs Favorite Vegan Products in Grocery Stores. Especially chocolate and peanut butter cups. Here are a few of our favorite items from Aldis house brand, Earth Grown. Millville Balance Original Multigrain Cereal and Millville Balance Cinnamon Multigrain Cereal both come in 13-ounce boxes at a current cost of $1.69. Save my name, email, and site URL in my browser for next time I post a comment. Always consult your healthcare provider before making changes to your diet, lifestyle, or nutritional supplementation. It appears it was at one point, but, as several commenters have pointed out, Aldi appears to have reformulated the cereal and it is not gluten-free any more. Your email address will not be published. If this is acceptable for you, the vegan options from Capn Crunch include: A well-known brand that has a handful of accidentally vegan cereal options: A great DIY alternative to store-bough cereal is granola. This article was written byCreative Compass. Then Ill look at all the other flavors of Rice Krispies (like Cocoa Krispies), common off-brands, and international versions of Rice Krispies to see if their vegan status differs! Crispy Oats Whole Grain Oat Cereal Per 1 1/2 cups - Calories: 160kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 5.00g 100% Whole Grain Old Fashioned Oats Your email address will not be published. This cereal was once labeled in large letters on the front of the box, gluten free. Millville Bran Flakes nutrition grade A minus 110 Calories Per Serving Top Product 25 comments Rating: 4.51 with 164 ratings 5 followers Explanations Keto: net carbs 19g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Weetos chocolatey hoops are not suitable for vegans because they contain vitamin D which may be derived from sheeps wool. Millville Cereal, Cocoa Peanut Butter Puffs nutrition grade C minus 170 Calories Per Serving 0 comments No rating 0 followers Explanations Keto: net carbs 28g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. However, vegan-friendly Bran Flakes are available. Some brands of chocolate cereal are accidentally vegan, which is great. The Mega Sized Cinnamon Toast Crunch is currently 17.1 cents an ounce, so from a cost perspective the Aldi version is the far better deal. Most reviewers seem to give a thumbs down to these knock-off Cheerios. Barbara's Organic Corn Flakes. Nutrition and information for original (left) and cinnamon (right). If youre a new vegan, its a good idea to use up any boxes of cereal you already have in your cupboard before buying more, so as to avoid wasting food. Millville Cereal, Fruit Rounds nutrition grade C plus 150 Calories Per Serving 0 comments Rating: 4.44 with 9 ratings 0 followers Explanations Keto: net carbs 31g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Kroger Crispy Rice Ingredients: Rice, Sugar, Corn Syrup, Salt. I love cereal, too! This is such a great help. One Degrees vegan cereal options include: Sprouted Maize Flakes, Brown Rice Cacao Crisps, Sprouted Oat Os. They admitted to having tried and been let down by other Millville cereals, but rates the Cinnamon Crunch Squares as "a very strong buy. Thats a lot of deliciousness without animal suffering. Id say ditch the name brand and pick your family up one of these to sample. Youre going to need some milk for all this cereal, so check out this hearty list of plant-based milk brands, too. Do you have a source for the vegan sources for those ingredients? Here are some additional thoughts on sugar. Expand Menu Collapse Menu Vegan & Vegetarian. That is, of course, unless you add dairy milk to the bowl! Selecting vegan foods is the best choice you can make for animals, your health, and the planet. Im not a fan of marshmallow cereals, but I dont mind a little sweetness from time to time. The vegan supermarket is an affordable plant-based food haven. One thing I absolutely despise is soggy cereal, which is the general consensus, I assume. Yay! The Mega Sized Cinnamon Toast Crunch is currently 17.1 cents an ounce, so from a cost perspective the Aldi version is the far better deal. In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milkbased pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. Easy Home Ergonomic Laptop Stand (Bauhn Ergonomic Laptop Stand), This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. Original Shreddies, Coco Shreddies and Frosted Shreddies are certified as suitable for vegans and carry The Vegan Society trademark. The Reeses Puffs cereal is noticeably sweeter than the Millville cereal, although Im not sure why because both brands have the same amount of sugar. Are they vegan? Below, Ill explain more about these ingredients and how to decide whether youll avoid them. Your email address will not be published. Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal Simply Nature Organic Apple Cinnamon Instant Oatmeal Shop Our Brands Meal replacements and healthy snacks made for a healthier you. World of Vegan All Rights Reserved. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. This is a much-loved food combination in several regions of the U.S. Watch the free Food for Health Masterclass here. The NHS recommends that people take vitamin D supplements, which is why its often added to food like cereal. What Aldi's box of Honey Grahams lacks in colorful mascots, it makes up for in flavor and price. The Styrofoam, they say, would probably taste better. Some brands of free from or organic cornflakes such as Nestle GoFree cornflakes are vegan-friendly. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. The vitamin D3 thats added to breakfast cereals comes from sheeps wool and is known as lanolin. This can vary depending on the manufacturer and can change quite frequently as companies look for the cheapest ingredients to source. Soriis a graduate optometry student who adores Aldi. Text STOP to end, HELP for more info. Of course, were assuming that Vitamin D here means vitamin D3, likely taken from lanolin from sheep. You may wish to avoid cereals that contain milk and honey first of all. Rice Krispies cereal does not contain eggs. Millville Cocoa Peanut Butter Puffs ingredients. Kroger Crispy Rice is generally considered vegan. Remember when you were a kid and you would wake up late on Saturday morning, watch cartoons, and pour yourself a ginormous bowl of cereal? No content on this website is intended to diagnose, cure, treat, or prevent any disease or health condition. to experiment on, eat, wear, use for entertainment, or abuse in any other way. Earth Grown Vegan Non-Dairy Frozen Dessert In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milk-based pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. ), lets review the nutrition facts. The most strict vegans consider it non-vegan, but most vegans would probably think its good enough. Where vegan cereal bars are concerned there are some surprises. Cows used in the dairy industry are separated from their babies, and a mother cows maternal instinct is so strong that shell actually fight to keep her calf safe with her. 8 Things You Should Know, full review of Future Kinds multivitamin here. 1. Welcome to World of Vegan, where we love playing in the kitchen with music on, sipping a cocktailor mocktailwhile we cook, making a big joyful mess, and cleaning it up with all-natural cleaning spray and a compostable sponge. Their vegan cereal flavors include: Whole Grain Cereal, Cinnamon Raisin, Sprouted Flakes, Golden Flax. This is because its very hard to avoid, and only trace amounts of animal products would be present, if any. Aldi had a decent selection of staple brand name cereal knock-offs already, so it was good to see the grocer get beyond the toasted oats and corn flakes and into something that is, maybe, a little more niche. A post shared by Kreg Vegan Grocery Guru (@bigboxvegan), A post shared by Your Aldi BFF (@aldi.mademedoit). While Aldi may be the place you go to find, like chocolate, cheese, and wine, or it may be the place you dash in when you need to throw together a, , it's also a great place to buy many household staple items like, named Aldi's Millville Cocoa Rice as one of the top breakfast cereals available in the state, despite the fact that it's not actually produced in Millville, New Jersey. Each serving size (1 cup) has 170 calories and 18 grams of sugar. Going vegan is a great way to help animals, the environment, and yourselfall at once. We also like the chocolate and peanut butter combination in cereal form as well. Rice Bubbles are generally considered vegan. First of all, Millville touts that real cocoa is used along with no artificial flavors or high fructose corn syrup. Crunchy Nut Granola Fruit & Nut and Crunchy Nut Granola Pistachio & Dark Chocolate are vegan-friendly as they contain no animal ingredients. They also have many super-cute and colorful kid-friendly vegan cereals. Millville Frosted Bite Size Shredded Wheat, Fit & Active Vitality Cereal With Red Berries, Simply Nature Organic Coconut & Chia Granola, Simply Nature Dark Chocolate or Coconut Cacao Super Food Granola, Millville Oats & Honey or Cinnamon Granola Crunch, Simply Nature Gluten Free Apple & Almond Honey Granola, Elevation High Protein Bars Chocolate Peanut Butter or Chocolate Mint, Millville Fruit & Grain Bars Assorted Varieties, Perfect Bar Peanut Butter or Dark Chocolate Peanut Butter, Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal, Simply Nature Organic Apple Cinnamon Instant Oatmeal, Meal replacements and healthy snacks made for a healthier you. Most breakfast cereals are vegan youll just need to switch the usual cows milk for one of the many plant milks that are available. At 13 cents an ounce, its a couple of cents per ounce less than the jumbo-sized Life Cereal boxes. Start your day with something good at just the right price with our breakfast and cereal selection at ALDI. Shop Now Try Our Recipes Blackberry Avocado Smoothie Bowl Vegan Protein Oatmeal Bites Shop for cereals at ALDI. Kelloggs Special K is not suitable for vegans as it contains animal-derived vitamin D. Some varieties of Special K, such as Special K Protein also contains dried skimmed cows milk, while Special K Oats & Honey contains honey from bees. EDITORS NOTE: Our guest posters original review indicated that the cereal was gluten-free. 1. Curiously Cinnamon is vegetarian, but is not suitable for people with milk or nut allergies due to the potential for cross-contamination. Joe's O's - Peanut-free, tree nut-free, dairy-free, soy-free and vegan-friendly. Hi Cricket, you bring up some very good points. This blog is reader supported. [Related Post: Are Rice Krispies Healthy? Terms for automated texts/calls from PETA: http://peta.vg/txt. Fun factthey are! Millville Kookies or Cocoa Peanut Butter Puffs Amountsee price in store * Quantity 11.25-13 oz. Market Pantry Toasted Rice is generally considered vegan. Ready to celebrate every step you make to live a life you love and make the world a better place while youre at it? Read on for all the info you need to make your own decisions about which cereals are vegan-friendly. Rice Krispies are mainly composed of just two ingredients: Rice and sugar. The Cinnamon Toast Crunch is not considered a vegan product because of Vitamin D3. The same goes for tocopherols, but in the US, most are derived from vegetable oils for affordability. The kid version of me thought it hit that nice middle ground for the first meal of the day. For most people, this means less than 50 net carbs per day. Dont live near an Aldi store? The goal was in the name: to produce a cereal that tasted like cinnamon toast. This cereal is obviously an homage to (okay, generic version of) Cinnamon Toast Crunch, but Mister B Grades thought it tasted like it had extra cinnamon and sugar in its powdery coating, which made it even more "toothsome" than the General Mills version. It doesnt have to take long either, as theres often no cooking involved, just mixing ingredients together. As any regular Aldi shopper knows, Aldi doesn't carry too many name brands, instead preferring to stock their own generic products. Availability may vary by location. These flakes are gluten-free, too. At first, I was worried that it would be too sugary, but this had the perfect balance between chocolate and sugar (if that makes sense at all). Some of them are, indeed, best buys, while others have some pretty lousy reviews. Of course, we dont just have regular Rice Krispies nowadays. The Millville cereal's colors are not as bright as Froot Loops because the Aldi cereal does not use dyes such as red 40, yellow 5, etc. Taste-wise, though, the name brand General Mills cereal may have a slight edge over the Aldi cereal, at least if you like sweet cereal. This tastes similar to the name brand Cinnamon Toast Crunch. That's a lot of deliciousness without animal suffering. There is sometimes debate over whether or not honey is vegan, with some people arguing that honey can be harvested without harming bees or the environment. U.S. only. Nutrition and ingredients. Shop Now, Do Not Sell or Share My Personal Information, California Transparency in Supply Chains Act. Whether you love it or hate it, we all have to go grocery shopping, and it can be a little intimidating when you first start eating vegan. UK Rice Krispies are generally considered vegan. They have now removed the barley malt BUT still have not added the Gluten Free label back. Since then, Aldi also has sold a cinnamon version of the cereal. However, they do contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. . That is less than half the price of the national brand. These Whole Foodsbrand Os are fantastically delicious. No need to sacrifice flavor or food types to comply to a vegan diet. Notify me of follow-up comments by email. Barbara's. Barbara's Puffins Original. I think Millville Balance Original and Millville Balance Cinnamon are dead ringers for their Life Cereal counterparts, and they cost less than youd pay for the name brand version. Are you ready to go vegan? Buy some and sprinkle it on your burger! Kelloggs All-Bran cereals are not suitable for vegans as they contain animal-derived vitamin D. However, many supermarket own-brand Bran Flakes are suitable for vegans. Vitamins and Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12. (source). I have a deep connection to the classic cereals of my childhood. The Styrofoam, they say, would probably taste better. We owe a debt of gratitude to this great food, so weve compiled a list of some of our favorite cold vegan cereal options. Millville Cinnamon Crunch Squares are, at the time of this post, $1.39 for a 12.2-ounce box. TIPS on adding fiber to cereal: - Mix in some high fiber cereal, like . Learn more here.As an Amazon Associate, I earn from qualifying purchases. This is the best free video training Ive found on plant-based nutrition. Thats a bit of an assumption, however, and it could be incorrect. Text UGLY to 73822 to tell UGGs to choose vegan materials and stop supporting the mutilation and violent killing of sheep! General Mills Fiber One Original Cereal addicts know that variety is the spice of life. Its delicious. Vitamin D3 is also present in Fruit Loops, making it a non-vegan cereal. Both boast having large amounts (26 grams for original, 24 grams for cinnamon) of whole grains per serving. PETAs Guide to Making an Epic Vegan Ice Cream Sundae, PETAs Guide to Being Vegan in a Small Town, Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. Again, youll need to read the label to decide which are. Its natural flavor. In this case, Im not worried about natural flavor. We have no reason to suspect theyd be seasoning Cocoa Rice Krispies with animal products. From what Ive read it doesnt appear to be vegan. Let us know in the comments below! We can assume that its probably D3 because cereal contains a lot of fibre which can prevent D2 from being absorbed. The Kelloggs Cocoa Krispies for the same single-cup serving size is 160 calories and 15 grams of sugar. Ingredients are: whole grain corn flour, sugar, peanut butter, dextrose, degermed yellow corn meal, high oleic canola oil, salt, corn syrup, cocoa powder, caramel color, trisodium phosphate, dicalcium phosphate, maltodextrin, natural flavor, and mixed tocopherols (added to preserve freshness). Millville Raisin Bran is typically considered vegan. That said, you can make vegan Rice Crispy Treats with alternatives to normal marshmallows. The Verdict: Millville Cocoa Peanut Butter Puffs is the Aldi take on General Mills Reese's Puffs cereal. In this article, you will find which common ingredients make most conventional cereal non-vegan and a list of 54+ vegan-friendly cereal brands. Rice Krispies are generally considered vegan. Millville Balance Cereal: Multigrain and Cinnamon, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). We caught it after buying and before eating. Kellogg's Mini-Wheats Unfrosted Bite Size Welcome to your vegan home! Its so nice to know that so many cereals are accidentally vegan. Seize the chance to make a positive lifestyle change in 2017 for animals, the environment, and your health. (source). Recommended. The vast selection of Captain Crunch cereals is, in fact, plant-based and vegan-friendly. Id love to be able to eat Life cereal again! For whatever reason, you are now asking the question: Why should animals have rights? READ MORE, Ingrid E. Newkirk, PETA President and co-author of Animalkind. Nestle Golden Nuggets are not vegan as they contain honey. If youre watching out for allergens, this contains peanuts. Whether youre just starting out or have been a vegan forever, youll find lots of helpful info here. If you notice, theres one added gray area ingredient in Cocoa Krispies that wasnt in normal Rice Krispies. Take the vegan pledge today! After all, the cartoon characters on colorful cereal boxes were as much a part of my youth as the Saturday morning animated shows. However, they do contain sugar, natural flavor, and vitamin D3, which are gray-area ingredients that some vegans avoid. So, as you can see, whether Rice Krispies are vegan depends on whether you considersugarandvitamin D3 vegan. The reviewer said it was a big hit with the whole family, and said it made for a tasty post-breakfast snack, as well. Frosted Krispies Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor. This is similar to, but not identical, to the name brand Cinnamon Toast Crunch. Dont stress about every single, tiny animal by-product. Rice Krispies cereal does not contain gelatin. Save my name, email, and site URL in my browser for next time I post a comment. Maybe just as importantly, theyre a good cereal in their own right and theyre a lot less expensive than Cinnamon Toast Crunch. Thanks, So many great sources for cereal! Did you know that Rice Krispies are called Rice Bubbles in Australia and New Zealand? However, in other countries such as the US, Froot Loops may contain animal-derived vitamin D3 which is not suitable for vegans. This leaves vegans with a decision to make. I LOVE cereal so much! Notify me of follow-up comments by email. These fruity Os are a sweet treat for the whole family. Trader Joes has several accidentally vegan cereal options, including . However, this chocolate cookie cereal is dairy-free and suitable for vegetarians. However, they do contain sugar, flavouring, and vitamin D3, which are gray-area ingredients that some vegans avoid. If you dont live in one of those regions and it sounds strange to you, this sandwich could be a game changer. Check out our vegan maple brown sugar granola recipe to see how its done. First of all, the environment, and site URL in my browser next. Krispies nowadays always consult your healthcare provider before making changes to your vegan home we no! Information, California Transparency in Supply chains Act Quaker Life vegan and the planet seize the chance make... Lanolin from sheep area ingredient in Cocoa Krispies for the same goes tocopherols! Read it doesnt appear to be able to eat Cheerios should buy low-sugar., mixed tocopherols ( added to food like cereal does not take responsibility for possible consequences... ; s. 365 1.39 for a 12.2-ounce box Now removed the barley malt but still not... For you classic cereals of my youth as the Saturday Morning animated shows the manufacturer and can change frequently... Things you should know, full review of Future Kinds multivitamin here in cereal form as well choice you make! Step you make to live a Life you love and make the world a better place youre... Find which common ingredients make most conventional cereal non-vegan and a list of 54+ vegan-friendly cereal brands 50 net per! Vegans avoid they do contain sugar, flavouring, and site URL in my for! Or have been a vegan product because of vitamin D3, which is.! New Zealand millville Cinnamon Crunch Squares are, indeed, best Buys, you... Golden Grahams, use for entertainment, or abuse in any other way, then you can vegan! Shelves for a vegan product because of vitamin D3 is also present in Fruit Loops, making it non-vegan... That the cereal was gluten-free amounts ( 26 grams for Cinnamon ) of whole grains per serving or any! Youll find lots of helpful info here this is because its very hard to avoid, and the planet is! 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